This nightcap offers an opportunity to slow down and reflect on the day, bring ease to your nervous system throughout the calming warmth and spices, and supports restful sleep and regeneration through its anti-inflammatory properties. Perfect for a solo ritual, or to share with a loved one or children, this night cap will help you unwind and move into a restful state of being.
This elixir wakes up the liver, gently flushing out any toxins accumulated overnight, offers hydration to aid in smooth digestion, and gives your body a boost of immune supportive ingredients. We’ve found that with good hydration and a more gradual wake up process, our desire for coffee has shifted from ‘need-to-have’ to one of pure enjoyment in moderation.
As the days are short and the sun is scarce, Vitamin C intake is more important than ever! This Spiced C Elixir with Eucalyptus Blossom Honey from Wai Meli includes step-by-step instructions on how to make it at home so that you can increase your Vitamin C intake.